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Subscribe to The Heart Opens

The postures of stress and trauma pull us forward into painful misalignment; I write to help you open your heart and breathe a little more deeply.

People

tanya beard

@theheartopens

I am a coach/consultant with 20+ years as an RN/NP. I work with all ages, as well as families & schools to reduce the impact of stress & trauma. I have lived experience & training to work with children, gender & neurodiversity, and demand avoidance.